StandTAL Newsletter

Gratitude, Balance & Something New This Thanksgiving

Gratitude, Balance & Something New This Thanksgiving

by Ted Wales | Nov 25, 2024 | Women's Health With StandTAL

Happy Thanksgiving + A Recipe for Balance By Lesley Newberry of StandTAL Happy Thanksgiving! 🍁 As...

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My passion is creating memorable life experiences through retreats that bring women together to bond, build relationships & create sisterhoods.🩵🦋

✨Honoring the Strength of Women✨ March is a c

✨Honoring the Strength of Women✨

March is a celebration of the resilience, brilliance, and impact of women everywhere. From the pioneers who shattered glass ceilings to the everyday heroes who uplift their communities, we honor the power of women past, present, and future.🩵

We will continue to celebrate the great women who have made an impact and paved the way for so many. Their strength fuels our progress, and their legacy inspires us to rise.🦋
-StandTAL
🦋Tag a woman who inspires you!
#WomensMonth #HerLegacyLivesOn #EmpoweredWomenEmpowerWomen #standtal

🌸✨ Celebrating National Women’s History Mon

🌸✨ Celebrating National Women’s History Month! ✨🌸

Today, we honor the incredible, talented women who graced our retreat with their presence. Each of you shines brightly, reminding us of the power of unity and support. Let’s continue to inspire, uplift, and empower one another in every step we take.

Remember, following your dreams is a journey worth taking. Take care of yourself, listen to your heart, and trust in God’s guidance. Together, we can achieve greatness! 🩵💪 🦋#NationalWomensMonth #Empowerment #Inspiration #SupportEachOther #FollowYourDreams #standtal
#balancetobloomretreat

🌿 Balance to Bloom Retreat Recap 🌿 Costa Ri

🌿 Balance to Bloom Retreat Recap 🌿

Costa Rica gave us exactly what we needed—boundaries, self-care, rest, and the knowledge to nourish our bodies and minds. We didn’t just step away from our daily routines—we stepped into a space of growth, healing, and transformation.

Together, we embraced:
✨ The power of setting healthy boundaries
✨ The importance of rest without guilt
✨ Nutritional wisdom to fuel and care for our bodies
✨ A sisterhood committed to uplifting and holding each other accountable

This retreat was just the beginning. As we return home, we carry the lessons, the energy, and the commitment to sustaining a balanced lifestyle.

🦋Be the first to know when spots open by joining our Retreat List. Because you deserve this.

➡️ Sign up now at www.standtal.com

#BalanceToBloom #SelfCareWithoutGuilt #BoundariesAreBeautiful #RestIsProductive #NourishToFlourish #WomensRetreat #CostaRicaRetreat #putyourselffirst✨🦋
#StandTal

“Mornings at the Balance to Bloom Retreat ✨🌿

Starting our day with soul-centering yoga, an invigorating cold plunge, and powerful workshops led by @gailstansell. 💫 Then, soaking up the sun, recharging on the beach, and embracing the magic of Costa Rica. 🌊☀️

This retreat was all about balance, boundaries, and self-care—mind, body, and soul. Stay tuned for more videos and photos from this unforgettable experience! Who’s joining us next time? 👇💛 #BalanceToBloom #CostaRicaRetreat #YogaAndColdPlunge #MindBodyReset”
#standTAL

“Day 1 in Costa Rica! 🌿✨ Awaiting the arriv

“Day 1 in Costa Rica! 🌿✨ Awaiting the arrival of more incredible women as we soak in the beauty of this place—walking on the beach, having lunch, and preparing for a transformative experience. One of our sessions focused on the power of pausing, so I took a break from social media to be fully present. Stay tuned this week for more moments from our unforgettable retreat! 💛🌸 #BalanceToBloom #CostaRicaRetreat #PauseAndBePresent”

“One week away from Costa Rica! 🌺 Can’t wai

“One week away from Costa Rica! 🌺 Can’t wait to retreat, recharge, and reconnect. Our next retreat is closer than you think—stay tuned for dates!”

“My passion is helping women find BALANCE in the

“My passion is helping women find BALANCE in their lives, and I can’t wait to guide you through this journey.🩵 Our next retreat will be even more magical—stay tuned!”🏝️

#BalanceToBloom
#CostaRicaRetreat
#WellnessJourney
#SelfCareReset
#RetreatInParadise
#MindBodySoul
#BloomInBalance
#TropicalEscape
#WellnessRetreat

“Feeling nostalgic as we count down to Costa Ric

“Feeling nostalgic as we count down to Costa Rica. 🌟 Flashback to moments of laughter, growth, and sisterhood from past retreats. Next time, it could be YOU!”🦋
#BalanceToBloom
#CostaRicaRetreat
#WellnessJourney
#SelfCareReset
#RetreatInParadise
#MindBodySoul
#BloomInBalance

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