StandTAL Newsletter

Make Time-Find Balance

Make Time-Find Balance

by Ted Wales | Apr 22, 2025 | Women's Health With StandTAL

Make Time. Find Balance By Lesley Newberry of StandTALBalance to Bloom 2026 dates are coming SOON!...

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My passion is creating memorable life experiences through retreats that bring women together to bond, build relationships & create sisterhoods.🩵🦋

🦋Being bold doesn’t always mean loud. Sometim

🦋Being bold doesn’t always mean loud.
Sometimes, it means walking away. Saying no. Asking for more. Or waiting when you really want to rush.
🦋Bravery looks like choosing what’s right for your soul—even when it’s uncomfortable.
🦋Confidence isn’t being fearless—it’s trusting that you’re guided, even in the unknown.

• #LiveInAlignment
• #BoldBraveConfident
• #PurposeDriven
• #DivineAlignment
• #PauseAndPray
• #IntentionalLiving

Transformation doesn’t have to be loud. #DailyHa

Transformation doesn’t have to be loud.
#DailyHabits #SustainableWellness #SoftLiving#selfcare#boundariesarebeautiful#Standtal

⚖️Balance isnt a luxury-It’s a lifestyle 🦋

You weren’t meant to hustle every moment.
You were meant to breathe, to pause, to realign.
Next year’s 2026 retreat is your reminder: You can create a life that feels as good as it looks.
#BalanceToBloom #WellnessRetreat2026
#MindfulLiving
#StandTAL

🌴✨ I had the pleasure of visiting Aruba #aru

🌴✨ I had the pleasure of visiting Aruba #arubaonehappyisland recently, and it was the perfect escape! The beautiful weather, clear waters, and incredibly kind people made it a truly relaxing experience. I spent some time reflecting on our last retreat and exploring potential venues for future ones.

I’m considering hosting two separate #balancetobloomretreat ——one in February and another in October—to keep them intimate and special. Aruba could be a fantastic option! 🦋Can’t wait to share more with you all. 🌊💖 Yes, I wore the same outfit for four days😂 LOL
#standtal #balancetobloomretreat #womensupportingwomen #recharge #arubaonehappyisland

✨Honoring the Strength of Women✨ March is a c

✨Honoring the Strength of Women✨

March is a celebration of the resilience, brilliance, and impact of women everywhere. From the pioneers who shattered glass ceilings to the everyday heroes who uplift their communities, we honor the power of women past, present, and future.🩵

We will continue to celebrate the great women who have made an impact and paved the way for so many. Their strength fuels our progress, and their legacy inspires us to rise.🦋
-StandTAL
🦋Tag a woman who inspires you!
#WomensMonth #HerLegacyLivesOn #EmpoweredWomenEmpowerWomen #standtal

🌸✨ Celebrating National Women’s History Mon

🌸✨ Celebrating National Women’s History Month! ✨🌸

Today, we honor the incredible, talented women who graced our retreat with their presence. Each of you shines brightly, reminding us of the power of unity and support. Let’s continue to inspire, uplift, and empower one another in every step we take.

Remember, following your dreams is a journey worth taking. Take care of yourself, listen to your heart, and trust in God’s guidance. Together, we can achieve greatness! 🩵💪 🦋#NationalWomensMonth #Empowerment #Inspiration #SupportEachOther #FollowYourDreams #standtal
#balancetobloomretreat

🌿 Balance to Bloom Retreat Recap 🌿 Costa Ri

🌿 Balance to Bloom Retreat Recap 🌿

Costa Rica gave us exactly what we needed—boundaries, self-care, rest, and the knowledge to nourish our bodies and minds. We didn’t just step away from our daily routines—we stepped into a space of growth, healing, and transformation.

Together, we embraced:
✨ The power of setting healthy boundaries
✨ The importance of rest without guilt
✨ Nutritional wisdom to fuel and care for our bodies
✨ A sisterhood committed to uplifting and holding each other accountable

This retreat was just the beginning. As we return home, we carry the lessons, the energy, and the commitment to sustaining a balanced lifestyle.

🦋Be the first to know when spots open by joining our Retreat List. Because you deserve this.

➡️ Sign up now at www.standtal.com

#BalanceToBloom #SelfCareWithoutGuilt #BoundariesAreBeautiful #RestIsProductive #NourishToFlourish #WomensRetreat #CostaRicaRetreat #putyourselffirst✨🦋
#StandTal

“Mornings at the Balance to Bloom Retreat ✨🌿

Starting our day with soul-centering yoga, an invigorating cold plunge, and powerful workshops led by @gailstansell. 💫 Then, soaking up the sun, recharging on the beach, and embracing the magic of Costa Rica. 🌊☀️

This retreat was all about balance, boundaries, and self-care—mind, body, and soul. Stay tuned for more videos and photos from this unforgettable experience! Who’s joining us next time? 👇💛 #BalanceToBloom #CostaRicaRetreat #YogaAndColdPlunge #MindBodyReset”
#standTAL

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