Make Time. Find Balance

By Lesley Newberry of StandTAL
Balance to Bloom 2026 dates are coming SOON!

We forget ourselves in the chaos of our to-do lists, family needs, career goals, and constant notifications. We forget that we were created with purpose. We forget that rest is holy. And we forget that we cannot pour from an empty cup.

But here’s the truth: You are not too busy to honor your purpose. You are not too overwhelmed to pause. You just haven’t been given permission, and maybe you need to give that to yourself today.

Make Time for You-Self-care isn’t a luxury. It’s a lifeline. Whether it’s ten minutes in silence, a walk outside, journaling your thoughts, or a weekend retreat, making time for yourself is how you begin to hear your voice again. It’s how you remember what peace feels like.

Live in Alignment– Alignment is not about perfection—it’s about honesty.

Ask yourself:

• Does my calendar reflect my values?
• Do I feel energized by the life I’m creating—or exhausted by it?
• Am I doing this because it’s true to me… or because I think I “should”?

When you live in alignment, you feel it. There’s a flow. A freedom. A quiet confidence. You don’t chase. You attract.

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